Ukoreshe uburinzi bw'amavuta y'agaciro

Vuba aha, abakiriya benshi baratubajije nimba .amavuta y'ingenzibirashobora gukoreshwa ataco bimaze ku rukoba. Ivyo bibazo vyerekana ingene ubuvuzi bw’akamoto buzwi cane, n’ingene abantu bashaka kunezerererwa inyungu zabwo ata nkomanzi.

Impanuro zo gukoresha neza:

• Guhindura Imbere yo gukoresha: Wame uvangaamavuta y'ingenzin’amavuta atwara kugira ngo akingire urukoba rudakomeye.
• Izuba ry’Izuba: Irinde umuco w’izuba ushitse umaze gukoresha amavuta amwamwe, nk’aya citrus- ishingiye ku ayo mavuta.
• Ivyiyumviro bidasanzwe: Abagore bavutse, abavyeyi b’abaforoma n’abana bakwiye kuganira n’umuhinga imbere y’uko babikoresha.

Ibikoresho vy'imyimenyerezo:

• Ivyo ukwiragira: Wongeremwo amatonyanga makeyi ku gikoresho co gukwiragiza umunyu kugira ngo ubone akamoto gatuza canke karuhura.
• Massage: Ukoreshe amavuta atwara kugira ngo aruhuke imitsi no gushigikira ukuntu umuntu agenda.
• Amabati canke Ibipfunsi: Gutuma uruhu rworoshe n’urukoba rworoshe mu kwongerako amavuta ku mazi asusurutse.
• Yaba ari iyo kwitwararika, kuruhuka canke kuvuzwa mu rugo, gukoresha neza bituma umuntu agira ubumenyi bushimishije kandi bukora neza ata ngorane.